Posted inEmotion

Quotes about Emotion

We invent stories not just to explain, but to protect - Daniel Goleman
The core message here is that our personal narratives are defense mechanisms. We don't just use stories to make sense of a confusing world; we actively use them as a shield to protect our ego from painful truths.
Denial is a natural human strategy a buffer Meaning Factcheck Usage
Posted inEmotion

Quotes about Emotion principles

Denial is a natural human strategy, a buffer that lets us survive in the face of unbearable truth - Daniel Goleman
At its core, this quote means that denial isn't a sign of weakness, but a protective psychological mechanism. It's our mind's way of saying, "I can't handle this truth right now, so I'm going to put up a temporary shield."
Behind every behavior is a feeling and behind Meaning Factcheck Usage
Posted inEmotion

Emotion Quote

Behind every behavior is a feeling, and behind every feeling is a need - Marshall B. Rosenberg
At its core, this quote is a simple, three-part map to understanding human actions. It tells us that what we see, the behavior, is just the final, often clumsy, expression of an internal process that starts with an unmet need.