Posted inEmotion
Dr Daniel Goleman Book List
Daniel Goleman is a psychologist and bestselling author whose journalism at The New York Times brought brain and behavior science to a wide audience. He earned a BA from Amherst…
Posted inEmotion
Wise advice on Emotion
A prerequisite to empathy is simply paying attention to the person in pain - Dr Daniel Goleman
At its heart, this quote means you can't even begin to be empathetic if you're not first paying attention. It's the foundational step, the absolute non-negotiable.
Posted inEmotion
Emotion Quote
When attention stabilizes, emotion finds its natural balance - Daniel Goleman
It means that a focused, stable mind is the prerequisite for a calm, balanced emotional life. Your attention is the rudder for your emotional ship.