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Every day is an opportunity to get stronger, eat better, and live healthier

Posted inHealth

Every day is an opportunity to get stronger, eat better, and live healthier

Posted inHealth

Exercise is the cheapest and most powerful medicine available

Posted inHealth

Your body adapts to what you consistently demand of it

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3 quotes found

Sanjiv Chopra(1)
Michael Matthews(2)

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Doctor Chopra Says: Medical Facts and Myths Everyone Should Know(1)
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body(1)
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body(1)

nutrition(1)
habits(1)
longevity(1)
prevention(1)
growth(1)
adaptability(1)
training(1)
fitness(1)
exercise(1)

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clear(1)
simple(1)
scientific(1)
persuasive(1)
straightforward(1)

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hopeful(1)
realistic(1)
motivating(3)
energetic(1)
optimistic(1)

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