Life Quote

We are all blind to some truths because our survival once depended on not seeing them - Daniel Goleman
At its core, this quote means that our minds actively filter out information that would be too psychologically devastating or disruptive for us to handle. It's not a bug; it's an ancient feature.

Life Quote

To be awake and alive tomorrow, you must first sleep tonight - Matthew Walker
This quote frames sleep not as a passive state of rest, but as an active, non-negotiable investment in your very existence for the following day.