To make a habit stick, you need to make it part of your identity - James Clear
The more you repeat a behavior, the more you reinforce the identity associated with that behavior - James Clear
If you want better results, forget about setting goals. Focus on your system instead - James Clear
Your outcomes are a lagging measure of your habits - James Clear
You don’t have to be the victim of your environment. You can also be the architect of it - James Clear
Small changes often appear to make no difference until you cross a critical threshold - James Clear
The most practical way to change who you are is to change what you do - James Clear
It’s not genetics that determines destiny; it’s daily choices - Sanjiv Chopra
Knowing your why is the first step in figuring out how to achieve the life you want - Simon Sinek
You are more likely to learn something by finding surprises in your own behavior than by hearing surprising facts about people in general - Daniel Kahneman
We tend to focus on what we want to happen and ignore what could go wrong - Daniel Kahneman
We are often confident even when we are wrong, and an objective observer is more likely to detect our errors than we are - Daniel Kahneman
You become what you think about most, but you also attract what you think about most - Rhonda Byrne
Authenticity is when you say and do the things you actually believe - Simon Sinek
Purpose is the compass that keeps centenarians moving forward every day - Dan Buettner
