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We are the authors of our biological destiny Meaning Factcheck Usage

Personal Development Quote

We are the authors of our biological destiny - David A. Sinclair

This quote means we are not passive passengers on the train of aging. We hold the pen. We are actively writing the story of our own health and longevity through the daily choices we make.

Personal Development

Wise advice on Personal Development

Longevity is not luck, it’s a consequence of choices - David A. Sinclair

At its heart, this quote means you have more control over your healthspan than you've been led to believe. It's not a random dice roll; it's the sum total of your daily habits.