Everything counts. Every thought, word, and action adds up to your success or failure - Brian Tracy
Self-confidence grows from self-discipline and personal integrity - Brian Tracy
Knowing your why is the first step in figuring out how to achieve the life you want - Simon Sinek
What can you do right now to begin to turn your life around? Gratitude - Rhonda Byrne
Every person who engages in the study of self-discipline must learn to take control of his own mind - Napoleon Hill
A lack of sleep will erode your optimism and emotional resilience - Matthew Walker
Sleep enhances your ability to make rational decisions and control your emotions - Matthew Walker
Small changes can produce big results—but the areas of highest leverage are often the least obvious - Timothy Ferriss
The goal is not to simply eliminate the bad, but to actively build the good - Timothy Ferriss
Listening to your gut is not a metaphor — it’s biology’s way of keeping you alive - Giulia Enders
