The more you practice assertiveness, the easier it becomes to live authentically - Dale Carnegie
It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about it - Dale Carnegie
We cannot meet our children’s needs if we deny our own - Marshall B. Rosenberg
Fitness isn’t about finding yourself, it’s about creating yourself - Michael Matthews
A strong woman is built, not born - Michael Matthews
Strong is the new skinny, and confidence is the best outfit you’ll ever wear - Michael Matthews
The greatest discovery is that you can alter your life by altering your thinking - Brian Tracy
Authenticity is a daily practice of letting go of who we think we’re supposed to be and embracing who we are - Brene Brown
Perfectionism is not the path that leads us to our gifts and to our sense of purpose; it’s the path to shame and self-judgment - Brene Brown
The fear of suffering is worse than suffering itself - Paulo Coelho
Your presence is more powerful than your performance - Leil Lowndes
Your self-confidence determines the size of the goals you set and the energy you invest in achieving them - Brian Tracy
Sometimes the bravest and most important thing you can do is just show up - Brene Brown
