Posted inPersonal Development

Wise advice on Personal Development

To succeed in crucial conversations, replace your stories of victim, villain, and helplessness with stories of responsibility - Kerry Patterson
At its core, this is about taking back your power. It means ditching the mental narratives where you're the victim, the other person is the villain, and you're helpless to change anything.
Posted inPersonal Development

Personal Development Quote

The more we connect with our feelings, the less we blame others for them - Marshall B. Rosenberg
The core idea is that emotional self-awareness is the ultimate antidote to blame. When you truly understand what you're feeling, the need to point a finger at someone else just... evaporates.