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To slow aging we must first change our Meaning Factcheck Usage

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Quotes about Personal Development principles

To slow aging, we must first change our minds about what aging means - David A. Sinclair

The core message is that our mental model of aging is the primary barrier to slowing it down. We have to reframe it from a fixed fate to a treatable condition.

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Personal Development Quote

Centenarians don’t try to be young; they try to stay useful - Dan Buettner

This quote flips the script on longevity. It argues that the goal isn't to delay aging, but to build a life so meaningful and useful that you *want* to keep going.

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David A. Sinclair(1)
Dan Buettner(1)

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Lifespan: Why We Age—and Why We Don't Have To(1)
The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest(1)

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