Old habits die hard but they do die - Robin Sharma
The more we practice emotional intelligence, the more it becomes a way of life rather than a skill set - Dr Daniel Goleman
It’s not what we do once in a while that shapes our lives, but what we do consistently - Tony Robbins
You can’t think your way out of shyness; you have to act your way out - Leil Lowndes
Shyness is not who you are; it's a habit you can break - Leil Lowndes
Small changes, when done consistently, create massive results - Timothy Ferriss
You become what you practice every day - Tim Ferriss
The rarest thing in the world is consistent behavior - Tim Ferriss
Longevity is not luck, it’s a consequence of choices - David A. Sinclair
Small changes, when applied over time, can have big effects on our healthspan - David A. Sinclair
Whatever you do repeatedly becomes your habit, and your habits determine your future - Brian Tracy
The key to success is for you to make a habit throughout your life of doing the things you fear - Brian Tracy
What starts as an experiment becomes a habit and then becomes part of your identity - James Clear
To make a habit stick, you need to make it part of your identity - James Clear
