Posted inSkill
Skill Quote
When sleep is abundant, creativity flourishes - Matthew Walker
This quote means that a well-rested brain is not just a functional one, it's an innovative one. Sleep is the non-negotiable fuel for original thought.
Posted inSkill
What Skill means
Dreaming allows us to creatively connect past and present knowledge, inspiring new insights - Matthew Walker
At its core, this means your sleeping brain isn't offline, it's actively weaving a tapestry from your memories, creating novel connections your waking mind would likely miss.