Spiritual Quote

The body achieves what the mind believes - Michael Matthews
At its core, this quote means your physical results are a direct reflection of your mental state. Your body literally cannot out-perform your self-belief.
A strong body starts with a strong mind Meaning Factcheck Usage

Spiritual Quote

A strong body starts with a strong mind - Michael Matthews
At its core, this quote means that your physical transformation is 100% dependent on your psychological foundation. The mind is the pilot; the body is just the plane.