Posted inCareer

Michael Matthews Quote

Don’t confuse activity with progress - Michael Matthews
At its core, this quote is a warning against mistaking motion for achievement. It's the crucial difference between being in motion and actually making headway.
Posted inHealth

Quotes about Michael Matthews principles

If you control what you eat, you control your life - Michael Matthews
At its core, this quote means that the discipline you apply to your plate is a direct proxy for the discipline you can apply to every other area of your life. It's about mastery starting with the most fundamental choice.
Posted inHealth

Quotes about Michael Matthews

Diet is the foundation of every great body - Michael Matthews
It means that your nutrition isn't just a part of the plan; it's the bedrock. Everything else, your strength, your muscle, your leanness, is built directly on top of what you eat.