Informative Quote

The digestive system has its own nervous network so complex that it can operate independently of the brain - Giulia Enders
, author, factcheck for quote -The digestive system has its own nervous network so complex that it can operate independently of the brain. [referquotes_shortcode placement="below-overview" ] Table of Contents Meaning

Informative Quote

Your environment, not your willpower, determines ninety percent of your health outcomes - Dan Buettner
The heart of this message is simple. It tells you that your health is shaped far more by the space you live in and the people you spend time with than by your ability to resist temptation. And once you understand that, the struggle softens. You stop blaming yourself and start adjusting the world around you so it gently guides you toward better choices.