Posted inHealth

Principle principle

Move more, eat less, connect deeply, that’s the foundation of the world’s longest lives - Dan Buettner
It's the three-legged stool of longevity. The core message is that a long life isn't about one magic pill, but a balanced, synergistic approach to physical and social health.
Posted inHealth

Principle principle

Eat until you are 80% full. Stop eating when you feel just satisfied, not stuffed - Dan Buettner
It’s the art of stopping at satisfaction, not fullness. You eat to no longer be hungry, not until you can't eat another bite.
Posted inEducation

Principle principle

Children do not need to be made to learn; they are naturally curious when they feel safe - Marshall B. Rosenberg
The core message is that learning is a natural, hardwired human drive, not something that needs to be forced. The real prerequisite is psychological safety.
Posted inWisdom

Principle principle

Practice the golden rule in all your relationships. Treat others as you want to be treated - Brian Tracy
It's about proactive empathy. It's not a passive suggestion, it's an active strategy for creating the kind of respectful and positive environment you yourself want to operate in.
Authenticity is a daily practice of letting go of who we think
Posted inPersonal Development

Principle principle

Authenticity is a daily practice of letting go of who we think we’re supposed to be and embracing who we are - Dr Brene Brown
It means that being real isn't a destination you arrive at; it's the active, sometimes difficult, work of showing the personality you believe the world wants to see.
Posted inWisdom

Principle principle

Trust grows when leaders keep promises, even the small ones - Dale Carnegie
, book, image, and author of quote-Trust grows when leaders keep promises, even the small ones. It's not about grand gestures, but the daily deposits into your relational bank account. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning
Posted inBusiness

Principle principle

Correct mistakes without breaking morale - Dale Carnegie
This quote is about delivering critical feedback in a way that preserves the person's dignity and motivation. It's not about avoiding the issue; it's about addressing it constructively.
Posted inBusiness

Principle principle

What gets praised gets repeated - Dale Carnegie
, image, and usage of quote-What gets praised gets repeated. Is one of those simple truths that completely changes how you lead and motivate people. It's not just a nice idea, it's a fundamental law of human behavior that I've seen work time and again. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning
Respect the dignity of others, especially when you disagree
Posted inWisdom

Principle principle

Respect the dignity of others, especially when you disagree - Dale Carnegie
of quote-Respect the dignity of others, especially when you disagree. It's not about being a pushover, it's about winning the long game by making people feel valued, even when you see things completely differently. This single principle can completely transform your leadership and your relationships. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning
Posted inBusiness

Principle principle

Teams thrive when goals are shared, credit is shared, and information is shared - Dale Carnegie
This is about dismantling silos and creating a single, unified organism out of a group of individuals. It's the recipe for moving from a me culture to a we culture.
Express genuine interest in people and watch cooperation appear where resistance once stood
Posted inBusiness

Principle principle

Express genuine interest in people and watch cooperation appear where resistance once stood - Dale Carnegie
, FAQ, image, and usage of quote-Express genuine interest in people and watch cooperation appear where resistance once stood. [referquotes_shortcode placement="below-overview" ] Table of Contents Meaning
Posted inWisdom

Principle principle

You become a leader the moment you decide to serve the needs of others first - Dale Carnegie
Leadership isn't a position you're given; it's an identity you choose by prioritizing the growth and well-being of your team.
Posted inRelationship

Principle principle

People will mirror the way you treat them. Radiate warmth and you’ll receive warmth - Leil Lowndes
In simple terms, this quote means how people respond to the energy you put out. The way you show up, your warmth, openness, or kindness often sets the tone for the whole interaction.