Wise advice on goal-setting workshops

Your future body is built by today’s choices, not tomorrow’s promises - Michael Matthews
The core message is brutally simple: action beats intention, every single time. Your future physical self is a direct result of the tangible steps you take, or don't take, in the present moment.
Most people fail not because they lack motivation Meaning Factcheck Usage

Goal-setting workshops Quote

Most people fail not because they lack motivation, but because they lack a plan - Michael Matthews
The core message is brutally simple: Motivation is the spark, but a plan is the engine. Without that engine, you're not going anywhere, no matter how much you want to.