Posted inPersonal Development
Mindfulness practice Quote
Our greatest blindness is to our own blindness - Daniel Goleman
The core message is brutally simple: the most dangerous thing we don't know is what we don't know about ourselves.
Posted inSuccess
Mindfulness practice Quote
The act of seeing clearly is itself a form of courage - Daniel Goleman
At its core, this quote flips the script on courage. It argues that the most fundamental act of bravery is choosing to see reality as it is, not as we wish it to be.
Posted inSpiritual
Mindfulness practice Quote
The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is - Eckhart Tolle
At its heart, this quote means that our obsession with clock-time and mental storytelling about past and future is the very thing that robs us of genuine life experience. The present moment isn't just another moment; it's the only place where life actually happens.
Posted inEmotion
Mindfulness practice Quote
As awareness grows, reactivity fades - Daniel Goleman
At its core, this quote means that the simple act of paying attention, of truly noticing what's happening inside and around you, automatically dials down your automatic, knee-jerk reactions.