Posted inHealth

Wise advice on orientation talks

Owning our stories is the opposite of hiding them; ownership makes them usable - Brene Brown
At its core, this is about radical self-acceptance. It means stopping the exhausting work of curation and pretense, and instead, integrating your whole, messy, authentic self into your identity.
Posted inEducation

Orientation talks Quote

Naming shame is our first act of resistance; language loosens its grip - Brene Brown
At its core, this quote means that the simple, courageous act of identifying and speaking about our shame is the very first step in fighting back against its power over us.