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self-awareness exercises Quotes | Books | Authors

Quotes about self-awareness exercises

Browse self-awareness exercises quotes and books that inspire growth. Search/Filter from our latest 10000+ quote collection.
Posted inEmotion

Self-awareness exercises Quote

The greater our need to maintain self-esteem, the greater our capacity for self-deception - Daniel Goleman
At its core, this quote means that the more fragile our ego is, the more our brain will bend reality to protect it. It's a direct trade-off: truth for psychological comfort.
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Posted inPersonal Development

Self-awareness exercises Quote

To be aware of a thought is already to be free from it - Daniel Goleman
The core message is that the simple act of noticing a thought creates a space between you and it, which is the very essence of psychological freedom.
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