Posted inWisdom

Self-help books Quote

Every emotion offers a message and a lesson; ignoring it leaves us blind to ourselves - Dr Daniel Goleman
Basically, your emotions are a built-in guidance system. Every single one, even the "bad" ones, has valuable intel for you. The core message is simple: listen to your feelings, don't just feel them.
Posted inWisdom

Quotes about self-help books principles

Self-awareness is not an attention that gets carried away by emotions, but one that observes them without being lost in them - Dr Daniel Goleman
At its core, this quote means that true self-awareness is the ability to witness your emotions without becoming them. It's the difference between being in the storm and watching the storm from a safe, grounded place.
Posted inWisdom

Quotes about self-help books principles

The path to freedom begins with vulnerability—it’s the birthplace of love, belonging, joy, and courage - Brene Brown
Vulnerability isn't the obstacle to a good life; it's the very doorway. It's the raw material required to build everything we truly crave.
Posted inWisdom

Quotes about self-help books principles

Remember, happiness is not a goal; it’s a by-product - Dale Carnegie
ful life. It's the warmth you feel when you're fully engaged in something you care about, not the trophy you get at the end. Chasing it directly is a surefire way to watch it slip through your fingers. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning