Posted inSpiritual

Self-help books Quote

Emotional balance is the foundation of wisdom - Dr Daniel Goleman
It means you can't be truly wise if you're constantly hijacked by your own emotions. True wisdom isn't just about what you know; it's about how you manage yourself while you're knowing it.
Posted inLife

Self-help books Quote

The key to a high IQ life is emotional balance, not just intellectual brilliance - Dr Daniel Goleman
Raw brainpower alone won't guarantee a successful life. True success and well-being hinge on your ability to manage your emotions effectively.
Posted inWisdom

Self-help books Quote

Every emotion offers a message and a lesson; ignoring it leaves us blind to ourselves - Dr Daniel Goleman
Basically, your emotions are a built-in guidance system. Every single one, even the "bad" ones, has valuable intel for you. The core message is simple: listen to your feelings, don't just feel them.
Posted inWisdom

Quotes about self-help books principles

Self-awareness is not an attention that gets carried away by emotions, but one that observes them without being lost in them - Dr Daniel Goleman
At its core, this quote means that true self-awareness is the ability to witness your emotions without becoming them. It's the difference between being in the storm and watching the storm from a safe, grounded place.