Posted inEmotion

Self-help books Quote

The happiest people don’t have the best of everything; they make the best of everything they have - Dan Buettner
At its core, this is about resourcefulness over resources. It's the realization that happiness is a skill you practice with what's already in your hands, not a prize you find after you've collected enough stuff.
Posted inPersonal Development

Wise advice on self-help books

To succeed in crucial conversations, replace your stories of victim, villain, and helplessness with stories of responsibility - Kerry Patterson
At its core, this is about taking back your power. It means ditching the mental narratives where you're the victim, the other person is the villain, and you're helpless to change anything.