Posted inSpiritual

Wise advice on self-help programs

Always say 'yes' to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? - Eckhart Tolle
At its core, this quote is about radical acceptance. It means to stop fighting the "is-ness" of your current reality, because that fight is a battle you can never, ever win.
Posted inEmotion

Wise advice on self-help programs

Emotions are what make us human. The word emotion stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself - Robert T Kiyosaki
The core message here is a complete reframe: emotions aren't weaknesses to be suppressed, but raw, untapped power to be harnessed for your success.
Posted inWisdom

Quotes about self-help programs principles

Rising strong requires that we be brave enough to reckon with our emotions and rumble with our stories until we get to a place of truth - Brene Brown
At its core, this quote means that true resilience isn't about bouncing back; it's about digging deep into the discomfort of our failures and heartbreaks to find the real, hard-won lesson.
Posted inEducation

Wise advice on self-help programs

We need to be critical of the messages we’re sending to ourselves about who we are and who we’re supposed to be - Brene Brown
This quote is a call to audit the internal narrative that runs on a loop in your head, the one that tells you what you're capable of, what you deserve, and who you're allowed to be.
Posted inWisdom

Self-help programs Quote

Owning our worthiness is the act of courage that starts everything - Brene Brown
ful connection can happen, you have to first do the internal work of believing you are enough, just as you are. It's the foundational key. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning