self-help workshops Archives

Wise advice on self-help workshops

Shyness is not who you are; it's a habit you can break - Leil Lowndes

At its core, this quote is a powerful act of re-labeling. It insists that shyness isn't your permanent identity, but rather a learned pattern of behavior, a habit you've picked up over time.

Personal Development

Self-help workshops Quote

The greatest myth is that health is someone else’s responsibility - Sanjiv Chopra

It means your health is fundamentally your own responsibility, not your doctor's, not your family's, and certainly not the healthcare system's.

Personal Development

Wise advice on self-help workshops

Health is a choice you make every day, not a gift you receive once a year - Sanjiv Chopra

The core message is simple but profound: your health is an active, daily practice, not a passive state you occasionally check in on. It's about agency.