Posted inWisdom

Self-reflection books Quote

A well-tuned emotion is a guide to right action - Dr Daniel Goleman
It means our emotions, when we understand them, aren't obstacles but a sophisticated internal navigation system pointing us toward the correct decision or behavior.
Meditation is the mind s way of remembering Meaning Factcheck Usage
Posted inSpiritual

Self-reflection books Quote

Meditation is the mind’s way of remembering its own nature - Daniel Goleman
At its core, this quote suggests that meditation isn't about acquiring something new, but about uncovering what was already there. It's a process of recollection, not collection.