Wise advice on study skills

Resilience grows when we reality-check the expectations that shame hands us - Brene Brown
At its core, this quote means that we build true resilience not by toughening up, but by questioning the very stories that shame tells us about who we're supposed to be.

Study skills Quote

Hope is a function of struggle - Brene Brown
At its core, this means hope isn't something you *find* or *have*; it's something you *build* and *earn* through the very act of persevering. It's a direct product of engaging with difficulty, not a prerequisite for it.

Quotes about study skills

Perfectionism is a shield - Brene Brown
At its core, this quote means that perfectionism isn't a quest for excellence. It's a defensive strategy. It's a suit of armor we put on to protect our most vulnerable selves from criticism, shame, and the pain of not being enough.

Study skills Quote

Healthy striving is self focused; perfectionism is other focused - Brene Brown
At its core, this quote draws a bright line between two things we often confuse: the drive to improve for ourselves, and the desperate need to be seen as perfect by others.