Wise advice on support groups

Most worries are shadows; walk toward the work and they thin out - Dale Carnegie
The core idea is that most of our anxieties aren't solid, real obstacles. They're just illusions of the mind that lose their power when we engage with the actual work.

Quotes on controlling support groups

Ask for help like a traveler asks for water, without pride and without apology - Paulo Coelho
At its heart, this quote is about stripping away the complex social ego we attach to asking for help. It's not a sign of weakness; it's a fundamental act of survival and growth, as natural as a thirsty person seeking water.