You know, a relaxed mind absorbs information faster and retains it longer. It’s one of those simple truths we often overlook in our rush to cram more in. I’ve seen it time and again—the calmer the state, the deeper the learning sticks.
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Meaning
The core message is pretty straightforward: stress is the enemy of learning, while a calm, receptive state is its greatest ally.
Explanation
Let me break this down for you. When you’re stressed or anxious, your brain is basically in fight-or-flight mode. It’s shutting down non-essential systems—and guess what it considers non-essential? Learning new, complex information. It’s focused on survival. But when you’re relaxed, your brain can switch into a more open, receptive state. The information doesn’t just bounce off; it actually gets processed and encoded into long-term memory. It’s the difference between skimming the surface and a deep, meaningful soak. The pathway for retention just opens up.
Quote Summary
| Context | Attributes |
|---|---|
| Original Language | English (3668) |
| Category | Education (260) |
| Topics | learning (190), memory (50), relaxation (3) |
| Literary Style | practical (126), psychological (31) |
| Emotion / Mood | hopeful (357), peaceful (147) |
| Overall Quote Score | 83 (302) |
Origin & Factcheck
This comes straight from Brian Tracy and Colin Rose’s book, Accelerated Learning Techniques for Students. It was first published in the U.S. back in the mid-1990s. You’ll sometimes see this idea floating around attributed to generic “neuroscience” or other authors, but the specific phrasing is Tracy and Rose’s, pulling from the accelerated learning methodologies that were gaining traction at the time.
Attribution Summary
| Context | Attributes |
|---|---|
| Author | Brian Tracy (375) |
| Source Type | Book (4032) |
| Source/Book Name | Accelerated Learning Techniques for Students (59) |
| Origin Timeperiod | Contemporary (1615) |
| Original Language | English (3668) |
| Authenticity | Verified (4032) |
Author Bio
Brian Tracy, a prolific author gained global reputation because of his best seller book list such as Eat That Frog!, Goals!, and The Psychology of Selling, and created influential audio programs like The Psychology of Achievement. He is sought after guru for personal development and business performance. Brian Tracy International, coaches millions of professionals and corporates on sales, goal setting, leadership, and productivity.
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Where is this quotation located?
| Quotation | A relaxed mind absorbs information faster and retains it longer |
| Book Details | Publication Year/Date: 1999; ISBN: 978-1576751402; Last Edition: Berrett-Koehler Publishers, 1999; Number of Pages: 176 |
| Where is it? | Chapter 19: The Learning State, Page 148 / 176 |