Quotes about connection principles

Your memory improves when you connect learning to real-life experience - Brian Tracy
At its core, this means that abstract information is easily forgotten, but knowledge anchored in personal, practical experience becomes a permanent part of you.

Quotes about connection

Perfectionism is not the same as striving for excellence; it is a shield that blocks connection and fuels shame - Brene Brown
At its heart, this quote reframes perfectionism not as a virtue but as a defense mechanism, one that ultimately isolates us and makes us feel worse about ourselves.

Quotes about compassion

If compassion is the skill or ability to tap into our own experiences in order to connect with an experience someone is relating to us, compassion is the willingness to be open to this process - Brene Brown
Compassion is an active skill, not a passive feeling, powered by our willingness to be emotionally available.

Quotes about connection principles

We are hardwired for connection, curiosity, and engagement. When those needs are not met, we don’t function as we’re meant to - Brene Brown
At its core, this quote states that our fundamental need for belonging and engagement isn't a luxury; it's a prerequisite for a fully functional human life.

Quotes about connection

Empathy is not connecting to an experience; it’s connecting to the emotions that underpin the experience - Brene Brown
At its core, this quote means that true empathy isn't about understanding the "what" of someone's story. It's about feeling the "why." It's about tapping into the emotion, the fear, the shame, the joy, the grief, that is the engine of their experience.