Wise advice on change

Shyness is not who you are; it's a habit you can break - Leil Lowndes
At its core, this quote is a powerful act of re-labeling. It insists that shyness isn't your permanent identity, but rather a learned pattern of behavior, a habit you've picked up over time.

Quotes about change

What starts as an experiment becomes a habit and then becomes part of your identity - James Clear
This quote maps out the psychological journey from a simple action to a core part of your self-image. It's about how behaviors become beliefs.