You can only feel comfortable about what you Meaning Factcheck Usage
Posted inPersonal Development

Quotes about clarity principles

You can only feel comfortable about what you’re not doing when you know what you’re not doing - David Allen
This quote is about the psychological freedom that comes from making conscious, trusted choices about your priorities. It's not about doing everything; it's about being confidently, peacefully okay with what you've chosen *not* to do right now.
Posted inPersonal Development

What balance means

Sleep enhances your ability to make rational decisions and control your emotions - Matthew Walker
At its core, this means that a well-rested brain is a rational, emotionally stable brain. Sleep isn't downtime; it's upgrade time for your decision-making software.