Posted inPersonal Development

Authenticity Quote

Depression is the reward we get for being good according to someone else’s values - Marshall B. Rosenberg
At its core, this quote suggests that depression isn't a personal failure, but a natural, albeit painful, consequence of betraying our own authentic selves to meet external expectations.
Posted inPersonal Development

Alignment Quote

When your daily life aligns with your values, longevity is a side effect - Dan Buettner
The core message here is profound in its simplicity: a long life isn't something you chase directly. It's the downstream result of a life well-lived, a life that feels true to who you are.
Posted inPersonal Development

Integrity Quote

The man who does not stand for something will fall for anything - Napoleon Hill
At its heart, this is about the necessity of a personal creed. It's the idea that a lack of internal conviction creates a vacuum that external influences will rush to fill.