Wise advice on action

Most worries are shadows; walk toward the work and they thin out - Dale Carnegie
The core idea is that most of our anxieties aren't solid, real obstacles. They're just illusions of the mind that lose their power when we engage with the actual work.

Worry Quote

Worry is a barrier to joy and gratitude - Brene Brown
At its core, this quote means that you can't be fully present for joy and gratitude if your mind is occupied by worry. It's an either/or situation.

Wise advice on anxiety

Worry is interest paid on trouble before it falls due - Dale Carnegie
At its core, this quote means that worrying is a form of emotional debt you take on for a problem that isn't even due yet. You're suffering in advance.