Connection gives purpose and meaning to our lives Meaning Factcheck Usage
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Connection gives purpose and meaning to our lives… it’s a simple idea, but it’s the absolute bedrock of everything. I’ve seen this truth play out time and again in my work.

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Table of Contents

Meaning

This isn’t just about having friends. It’s the profound idea that our sense of purpose and the very meaning we find in life isn’t generated in a vacuum. It’s co-created, reflected back to us, and solidified through our bonds with others.

Explanation

Let me break this down a bit. We often chase these big, abstract concepts like “purpose” as if they’re trophies to be won. But what Brene is pointing to is so much more fundamental. Think about it. When you feel truly seen and understood by someone—a partner, a close colleague, a friend—that’s when you feel your own value most acutely. Your struggles feel worth it. Your joys are amplified. That’s meaning being generated, right there, in real-time. It’s the relational space between us that gives our individual experiences their weight and color. Without that mirror, our lives can feel… hollow. Like we’re just going through the motions.

Quote Summary

ContextAttributes
Original LanguageEnglish (3668)
CategoryLife (320)
Topicsconnection (265), meaning (50), purpose (186)
Literary Stylesimple (291)
Emotion / Moodinspiring (392)
Overall Quote Score81 (258)
Reading Level34
Aesthetic Score84

Origin & Factcheck

This quote comes straight from Brene Brown’s 2010 book, The Gifts of Imperfection. It’s a cornerstone of her research on vulnerability and wholehearted living. You’ll sometimes see similar sentiments floating around, but this specific phrasing is authentically hers, born from years of qualitative data and storytelling.

Attribution Summary

ContextAttributes
AuthorBrene Brown (257)
Source TypeBook (4032)
Source/Book NameThe Gifts of Imperfection (46)
Origin Timeperiod21st Century (1892)
Original LanguageEnglish (3668)
AuthenticityVerified (4032)

Author Bio

Dr Brene Brown is the author of books such as Daring Greatly and The Power of Vulnerability. The TED talk and Netflix production based on her research reached out to millions of audience. She researches effects of courage and vulnerability in shaping people's work and relationships. She leads the Brené Brown Education and Research Group and provides evidence-based insights into practical tools to help people train themselves
Official Website |Facebook | X | Instagram | YouTube |

Where is this quotation located?

QuotationConnection gives purpose and meaning to our lives
Book DetailsPublication Year/Date: 2010; ISBN/Unique Identifier: 9781592858491; Last edition. Number of pages.
Where is it?Approximate page from 2010 Hazelden edition

Authority Score94

Context

In the book, she’s laying out what she calls the “guideposts for wholehearted living.” And connection isn’t just one item on the list—it’s the entire foundation. She argues that we can’t talk about courage, compassion, or belonging without first understanding our deep, neurobiological need for connection. It’s the soil everything else grows in.

Usage Examples

So how do you actually use this? It’s a powerful lens.

  • For a leader feeling disconnected from their team: Instead of pushing for more productivity, focus on fostering genuine connection. The purpose and meaning in their work will follow.
  • For someone feeling adrift or questioning their path: Encourage them to look at the quality of their relationships, not just their resume. Often, the answer isn’t a new job, but a deeper sense of belonging.
  • For yourself, on a tough day: Remind yourself that a single, real conversation can be more grounding than hours of solitary reflection.

To whom it appeals?

ContextAttributes
ThemeWisdom (1754)
Audiencesfamilies (60), leaders (2619), students (3111), teachers (1125), teams (69)
Usage Context/Scenarioclass introductions (2), motivational talks (410), orientation sessions (2), team values workshops (1)

Share This Quote Image & Motivate

Motivation Score88
Popularity Score94
Shareability Score94

FAQ

Question: Does this mean I can’t find purpose on my own?

Answer: Not at all. It means that purpose is expressed and affirmed through connection. Your internal compass is vital, but it’s calibrated by your interactions with the world and others.

Question: What if I’m an introvert? Does this still apply?

Answer: Absolutely. Connection isn’t about the number of friends you have. It’s about the quality and authenticity of your bonds. A deep, meaningful connection with one person is infinitely more powerful than a hundred superficial ones.

Question: How is this different from just being social?

Answer: Great question. You can be social without being connected. True connection requires vulnerability and empathy. It’s about being seen for who you are, not just showing up. Socializing is the activity; connection is the profound experience within it.

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