Gratitude without practice may be just a word. It’s a powerful reminder that feeling thankful isn’t enough. You have to actively live it through your actions and choices.
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Meaning
The core message here is that gratitude is an action, not just a feeling. It’s a practice, a discipline you integrate into your daily life.
Explanation
Look, I’ve seen this so many times. People say they’re grateful, but their life doesn’t reflect it. They’re still complaining, still stressed, still operating from a place of scarcity. That’s the “word” part. The “practice” is what bridges the gap between what you feel and how you live. It’s the conscious effort—the journaling, the thank-you notes, the moment you take to genuinely appreciate a colleague. Without that, it’s just… noise. It’s an idea that never lands. The real transformation happens when you do gratitude, not just declare it.
Quote Summary
| Context | Attributes |
|---|---|
| Original Language | English (3668) |
| Category | Spiritual (229) |
| Topics | gratitude (64), practice (38) |
| Literary Style | didactic (370) |
| Emotion / Mood | lively (108) |
| Overall Quote Score | 71 (53) |
Origin & Factcheck
This comes straight from Brené Brown’s 2010 book, The Gifts of Imperfection. It’s a key concept in her research on wholehearted living. You won’t find it misattributed to other authors because it’s so uniquely tied to her work on vulnerability and courage.
Attribution Summary
| Context | Attributes |
|---|---|
| Author | Brene Brown (257) |
| Source Type | Book (4032) |
| Source/Book Name | The Gifts of Imperfection (46) |
| Origin Timeperiod | 21st Century (1892) |
| Original Language | English (3668) |
| Authenticity | Verified (4032) |
Author Bio
Dr Brene Brown is the author of books such as Daring Greatly and The Power of Vulnerability. The TED talk and Netflix production based on her research reached out to millions of audience. She researches effects of courage and vulnerability in shaping people's work and relationships. She leads the Brené Brown Education and Research Group and provides evidence-based insights into practical tools to help people train themselves
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Where is this quotation located?
| Quotation | Gratitude without practice may be just a word |
| Book Details | Publication Year/Date: 2010; ISBN/Unique Identifier: 9781592858491; Last edition. Number of pages. |
| Where is it? | Approximate page from 2010 Hazelden edition |