Posted inWisdom

Change Quote

We cannot hate ourselves into a version of ourselves we can love - Brene Brown
The core message is brutally simple: Self-criticism and shame are not effective tools for personal growth. You can't shame your way to self-love.
Posted inLife

Change Quote

We can’t change the story until we own it - Brene Brown
At its core, this quote means you can't fix a problem you won't admit is yours. It's about radical ownership.
Posted inLife

Wise advice on change

You can’t skip day two. That’s where the magic happens and the transformation begins - Brene Brown
The core message is simple but profound: the messy, difficult middle of any struggle is where true growth occurs, and you can't shortcut your way around it.
Posted inWisdom

Deep insightful quote about change

Shame corrodes the very part of us that believes we are capable of change - Brene Brown
At its heart, this quote means that shame doesn't just make you feel bad about what you *did*; it makes you feel hopeless about who you *are*. It attacks your fundamental capacity for transformation.