You are not the voice in your head Meaning Factcheck Usage

Consciousness Quote

You are not the voice in your head, but the one who observes it - Eckhart Tolle
Your true self isn't your thoughts; it's the conscious awareness *behind* them. You are the silent witness, not the noisy commentator.

Consciousness Quote

Life is now. There was never a time when your life was not now, nor will there ever be - Eckhart Tolle
The core message is brutally simple: You can only ever live in the present moment. The past is a memory, the future a projection, and both exist only as thoughts in your mind right now.