When nothing seems to help, I go and look at a stonecutter hammering away at his rock a hundred times without a crack showing - James Clear
What starts as an experiment becomes a habit and then becomes part of your identity - James Clear
Success is not about any single accomplishment. It’s about the endless cycle of refinement and improvement - James Clear
Self-control is a short-term strategy, not a long-term one - James Clear
To make a habit stick, you need to make it part of your identity - James Clear
If you want to make a habit a big part of your life, make the cue a big part of your environment - James Clear
The more you ritualize the beginning of a process, the more likely it becomes that you can slip into the state of deep focus - James Clear
Make it obvious. Make it attractive. Make it easy. Make it satisfying - James Clear
The more you repeat a behavior, the more you reinforce the identity associated with that behavior - James Clear
Your habits shape your identity, and your identity shapes your habits - James Clear
You should be more focused on becoming the type of person who can achieve your goals, not on the goals themselves - James Clear
If you want to master a habit, the key is to start with repetition, not perfection - James Clear
You are what you repeatedly do every day. Excellence is not an act but a habit - James Clear
Small habits don’t add up. They compound - James Clear
If you want better results, forget about setting goals. Focus on your system instead - James Clear
