Wholehearted living is about engaging with our lives from a place of worthiness - Brene Brown
To practice courage, compassion, and connection is to look at life and say: I’m all in - Brene Brown
We need to be critical of the messages we’re sending to ourselves about who we are and who we’re supposed to be - Brene Brown
We can’t selectively numb emotion. When we numb the painful emotions, we also numb the positive ones - Brene Brown
You can’t have innovation without vulnerability - Brene Brown
When failure is not an option, innovation is not an option - Brene Brown
We need to cultivate the courage to be uncomfortable and to teach the people around us how to accept discomfort as a part of growth - Brene Brown
We’re all grateful for people who can share their vulnerability. Without it, we wouldn’t have relationships that nurture our spirit and give our lives meaning - Brene Brown
The real questions are: What are we supposed to be afraid of? And who benefits from our fear? - Brene Brown
The willingness to be vulnerable means accepting the risk of emotional exposure - Brene Brown
We’re a nation hungry for more joy because we’re starving from a lack of gratitude - Brene Brown
Perfectionism is not the same thing as striving to be your best. It is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame - Brene Brown
The willingness to show up changes us, it makes us a little braver each time - Brene Brown
When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives - Brene Brown
Shame derives its power from being unspeakable - Brene Brown
