Childhood Quote

The roots of a child’s emotional life are laid in the first three years - Dr Daniel Goleman
The core message here is that the fundamental architecture for how we handle emotions, our entire emotional operating system, is built in infancy and toddlerhood.

Emotion general Quote

The emotional mind is quicker than the rational mind, and it can hijack our thoughts before reason has a chance to act - Dr Daniel Goleman
It means our feelings have a faster, more direct line to our actions than our logical thoughts do. It's about that split-second where emotion takes the wheel.
When emotional hijacking occurs reason is temporarily shut Meaning Factcheck Usage

Brain Quote

When emotional hijacking occurs, reason is temporarily shut down - Dr Daniel Goleman
At its core, this quote means that intense emotion can literally override your brain's capacity for rational thought. It's a system shutdown.

Quotes about importance principles

Emotional literacy is as important as mathematical literacy - Dr Daniel Goleman
It means that understanding and managing emotions is not a secondary, "nice-to-have" ability. It's a core form of intelligence, as critical to navigating life as the ability to work with numbers and logic.

Childhood Quote

Emotional intelligence begins to develop from the earliest moments of life - Dr Daniel Goleman
This quote fundamentally shifts the timeline for emotional learning. It means our capacity for empathy, self-awareness, and managing feelings is being wired into our brains long before we can even speak.

Wise advice on mastery

The goal of education is to help students recognize and master their emotions - Dr Daniel Goleman
It means the true purpose of schooling isn't just academic achievement, but emotional literacy, teaching kids to understand and manage their feelings as a core life skill.

Decision making Quote

The emotional brain is faster; the thinking brain is slower but more accurate - Dr Daniel Goleman
It means our emotional reactions are immediate and instinctual, while our logical, rational thinking takes more time to kick in but leads to better, more accurate decisions.