Posted inLife

Life general Quote

The goal is not immortality, but vitality - David A. Sinclair
The core message here is a powerful shift in perspective: the true objective of longevity science isn't to live forever, but to live well for as long as possible.
Posted inLife

Meaning Quote

Life is not measured by years but by the vitality we carry through them - David A. Sinclair
The quote's core message is simple but profound: the quality of your years is infinitely more important than the quantity of them.
Posted inLife

Wise advice on longevity

The best way to live longer is to stay young longer - David A. Sinclair
The core idea is a complete paradigm shift: healthspan over lifespan. It's about compressing the period of sickness and decline, pushing it back as far as possible.