When we give ourselves empathy we allow our Meaning Factcheck Usage

Authenticity Quote

When we give ourselves empathy, we allow our true self to emerge - Marshall B. Rosenberg
Self-empathy isn't self-pity; it's the act of listening to your own feelings and needs with the same compassion you'd offer a dear friend.

Empathy Quote

When we are in pain, empathy is what helps us reconnect to life - Marshall B. Rosenberg
At its core, this quote means that empathy acts as a bridge. It's the thing that pulls us out of the isolation of our own suffering and brings us back into connection with others and with life itself.

Wise advice on healing

Hearing the pain behind words is often the first step toward healing - Marshall B. Rosenberg
The core message is that true communication isn't about the words spoken, but the human need and the pain hidden beneath them. Healing begins when we learn to decode that.

Healing Quote

When we listen with our whole being, we open space for healing - Marshall B. Rosenberg
It's about moving beyond just the words someone is saying and connecting with the human being and the feelings behind them. It's listening with empathy.