Posted inCommunity

Judgment Quote

Moralistic judgments encourage violence between people - Marshall B. Rosenberg
At its core, this quote means that when we use language that labels, blames, or diagnoses people's character, we're not communicating, we're attacking. And attacks, even verbal ones, are a form of psychological violence that begets more violence.
Posted inSpiritual

Giving Quote

When we give from the heart, we do so joyfully - Marshall B. Rosenberg
The core message is that authentic giving isn't a burdensome duty; it's a natural, joyful expression that comes from a place of genuine connection and compassion.
Posted inSkill

Wise advice on clarity

When we are clear about what we want, we are more likely to get it - Marshall B. Rosenberg
This quote is about the direct, practical power of self-awareness in communication. It's the idea that clarity on your own needs is the first and most crucial step toward having them met.
The greatest gift you can give another person Meaning Factcheck Usage
Posted inSkill

Attention Quote

The greatest gift you can give another person is your full attention - Marshall B. Rosenberg
At its core, this quote means that your undivided, non-judgmental focus is more valuable than any material present you could ever offer.
Posted inSkill

Wise advice on appreciation

Receiving appreciation honestly is as important as giving it - Marshall B. Rosenberg
The core message is that gratitude is a two-way street. It's a complete circuit. If you can't receive appreciation openly, you're actually blocking the flow of positive energy and undermining the person giving it.
Posted inPersonal Development

Wise advice on growth

The more we are able to connect with what we are observing, feeling, and needing, the more likely our needs will be met - Marshall B. Rosenberg
At its core, this quote means that self-awareness is the prerequisite for getting your needs met. You have to understand your own internal world before you can effectively communicate it to others.
Posted inRelationship

Quotes about connection principles

We can only make requests, not demands, if our goal is to connect rather than to control - Marshall B. Rosenberg
At its heart, this is about the fundamental choice we face in every interaction: are we trying to connect with the other person's humanity, or are we trying to control the outcome?
Posted inEmotion

Quotes about anger principles

We are never angry because of what others say or do. Our anger is a result of how we choose to interpret their words or actions - Marshall B. Rosenberg
The core message is that anger isn't an automatic reaction. It's a choice we make based on our internal interpretation of an event, not the event itself.
Life enriching communication asks us to give from Meaning Factcheck Usage
Posted inSkill

Quotes about communication principles

Life-enriching communication asks us to give from the heart - Marshall B. Rosenberg
At its core, this is about shifting your focus in conversation from what you want to *get* from someone to what you want to *give* to them. It's moving from a transaction to a contribution.
Posted inEmotion

Empathy Quote

When we listen for feelings and needs, we no longer see people as monsters - Marshall B. Rosenberg
At its core, this quote means that understanding the emotions and underlying human needs behind someone's words instantly de-escalates conflict and removes their "monstrous" label.
Posted inPersonal Development

Wise advice on choice

When we are internally connected to what we need, we make better choices - Marshall B. Rosenberg
The core message is simple but profound: self-awareness of your own fundamental needs is the most reliable compass for navigating life's choices.
Posted inRelationship

Blame Quote

Blaming and punishing others are tragic expressions of unmet needs - Marshall B. Rosenberg
At its core, this means that blame and punishment are never the real story. They're just the surface-level symptom of a deeper, unmet need within us.
Posted inWisdom

Humanity Quote

Labeling and judging people diverts us from connecting with their humanity - Marshall B. Rosenberg
At its core, this quote is about how our mental shortcuts, our labels and judgments, act as a barrier to genuine, human-to-human connection.
The objective of Nonviolent Communication is not to Meaning Factcheck Usage
Posted inRelationship

Quotes about connection principles

The objective of Nonviolent Communication is not to change people and their behavior to get our way; it is to establish relationships based on honesty and empathy - Marshall B. Rosenberg
At its heart, this quote means that the real goal of NVC is connection, not correction. It's about creating a quality of relationship where honesty and empathy can flourish naturally.