Posted inLife

Wise advice on clarity

If you want to live longer, don’t add things to your life—subtract the unnecessary - Dan Buettner
The core message is that longevity isn't about accumulation; it's about elimination. It's about removing the physical and mental clutter that wears you down.
Posted inLife

Balance Quote

Simplicity is longevity’s companion - Dan Buettner
At its core, this quote means that a life free from unnecessary complexity is a life that's built to last. It's about stripping away the noise to focus on what truly sustains you.