If you want lasting results you need lasting Meaning Factcheck Usage

Discipline Quote

If you want lasting results, you need lasting habits - Michael Matthews
The core message here is brutally simple: Permanent outcomes are a product of permanent systems. It's about shifting your focus from the short-term sprint to the lifelong marathon.

Confidence Quote

Strong is the new skinny, and confidence is the best outfit you’ll ever wear - Michael Matthews
This quote flips the script on traditional beauty standards, arguing that physical strength and the self-assurance it builds are the new markers of a powerful, attractive person.