Wise advice on acceptance

Be kinder to yourself. You’re doing better than you think - Tim Ferriss
The core message is a two-part intervention: first, to actively practice self-compassion, and second, to correct the cognitive bias that you're failing or falling short.

Fear Quote

You suffer more in imagination than in reality - Tim Ferriss
It means our brains are often our own worst enemy. The anxiety and dread we feel *before* something happens is almost always worse than the actual experience.