Posted inSuccess

Influence Quote

If we are brave with our lives, we make it safer for others to be brave with theirs - Brene Brown
At its core, this quote means that courage is contagious. Your bravery isn't just a personal act; it's a social one that builds a permission structure for everyone around you.
Posted inSuccess

Choice Quote

Shame changes when we move from Who am I to Who do I want to be now - Brene Brown
The core message here is that shame loses its power over you when you shift your focus from a fixed, flawed identity to a future, aspirational self.
Posted inHealth

Wise advice on healing

Owning our stories is the opposite of hiding them; ownership makes them usable - Brene Brown
At its core, this is about radical self-acceptance. It means stopping the exhausting work of curation and pretense, and instead, integrating your whole, messy, authentic self into your identity.
When receiving a story the most generous response Meaning Factcheck Usage
Posted inEducation

Story Quote

When receiving a story, the most generous response is, Thank you for trusting me - Brene Brown
At its core, this quote tells us that the real gift in any shared story isn't the information, it's the vulnerability behind it. The most powerful thing you can do is acknowledge that trust directly.
Posted inWisdom

Deep insightful quote about curiosity

It is hard to stay curious when we are afraid; it is harder not to - Brene Brown
At its core, this quote is about the fundamental conflict between our survival brain and our learning brain. Fear demands certainty and protection, while curiosity requires vulnerability and a willingness to not know.
Posted inEducation

Quotes about empathy

Empathy is feeling with people; sympathy looks at them - Brene Brown
At its core, this quote is about the difference between connection and observation. Empathy gets in the trench with someone. Sympathy stands on the edge and looks down.
Posted inWisdom

Wise advice on contempt

Self-compassion is not indulgence; it is permission to try again without the weight of contempt - Brene Brown
At its core, this quote reframes self-compassion as a tool for growth, not an excuse for stagnation. It's the active choice to release self-hatred so you can get back in the game.
The stories we make up in shame are Meaning Factcheck Usage
Posted inEducation

Deep insightful quote about narrative

The stories we make up in shame are almost always incomplete - Brene Brown
At its core, this quote means that the narratives we construct when we're feeling ashamed are fundamentally flawed because they're based on fear and self-judgment, not objective reality. They're missing crucial pieces of the story.
Posted inHealth

What connection means

Isolation is shame’s favorite habitat; connection is its natural predator - Brene Brown
At its core, this quote means that shame cannot survive when it is brought out into the open through genuine human connection.
Posted inSkill

Curiosity Quote

Curiosity is a disciplined form of empathy; it asks before it concludes - Brene Brown
At its core, this quote tells us that true curiosity isn't just idle wondering; it's an active, intentional practice of seeking to understand others before we judge them.
Posted inWisdom

Change Quote

We cannot hate ourselves into a version of ourselves we can love - Brene Brown
The core message is brutally simple: Self-criticism and shame are not effective tools for personal growth. You can't shame your way to self-love.