Posted inEmotion

Emotion general Quote

Our emotions have a mind of their own, one which can hold views quite independently of our rational mind - Dr Daniel Goleman
It means your feelings aren't just a messy byproduct of your thoughts. They are a separate, powerful, and often primitive processing system that can arrive at conclusions , and drive actions , all on its own, completely bypassing your logical brain.
Posted inSpiritual

Balance Quote

Emotional balance is the foundation of wisdom - Dr Daniel Goleman
It means you can't be truly wise if you're constantly hijacked by your own emotions. True wisdom isn't just about what you know; it's about how you manage yourself while you're knowing it.
Posted inLife

Balance Quote

The key to a high IQ life is emotional balance, not just intellectual brilliance - Dr Daniel Goleman
Raw brainpower alone won't guarantee a successful life. True success and well-being hinge on your ability to manage your emotions effectively.
Posted inEducation

Emotion general Quote

The emotional mind is quicker than the rational mind, and it can hijack our thoughts before reason has a chance to act - Dr Daniel Goleman
It means our feelings have a faster, more direct line to our actions than our logical thoughts do. It's about that split-second where emotion takes the wheel.
Posted inPersonal Development

Wise advice on control

The best thing about emotions is that they can be managed and directed - Dr Daniel Goleman
This quote means our emotions aren't just random, automatic reactions. They're more like raw data or energy that we have the ability to channel and influence, rather than being controlled by them.
When emotional hijacking occurs reason is temporarily shut Meaning Factcheck Usage
Posted inEducation

Brain Quote

When emotional hijacking occurs, reason is temporarily shut down - Dr Daniel Goleman
At its core, this quote means that intense emotion can literally override your brain's capacity for rational thought. It's a system shutdown.
Posted inWisdom

Decision Quote

A well-tuned emotion is a guide to right action - Dr Daniel Goleman
It means our emotions, when we understand them, aren't obstacles but a sophisticated internal navigation system pointing us toward the correct decision or behavior.
Posted inEducation

Decision making Quote

The emotional brain is faster; the thinking brain is slower but more accurate - Dr Daniel Goleman
It means our emotional reactions are immediate and instinctual, while our logical, rational thinking takes more time to kick in but leads to better, more accurate decisions.
Posted inWisdom

Quotes about emotion general principles

Self-awareness is not an attention that gets carried away by emotions, but one that observes them without being lost in them - Dr Daniel Goleman
At its core, this quote means that true self-awareness is the ability to witness your emotions without becoming them. It's the difference between being in the storm and watching the storm from a safe, grounded place.
Posted inPersonal Development

Wise advice on contentment

People with well-developed emotional skills are more likely to be content and effective in their lives, mastering the habits of mind that foster their own productivity - Daniel Goleman
At its core, this quote means that your ability to manage your emotions isn't a "soft skill", it's the hard skill that makes all your other skills work better. It's the difference between just being busy and being genuinely productive and content.
Emotional self control delaying gratification and stifling impulsiveness Meaning Factcheck Usage
Posted inSuccess

Quotes about achievement principles

Emotional self-control—delaying gratification and stifling impulsiveness—underlies accomplishment of every sort - Daniel Goleman
At its core, this quote means that the ability to manage your own emotional impulses is the foundational skill for achieving anything worthwhile.