Fear Quote

You suffer more in imagination than in reality - Tim Ferriss
It means our brains are often our own worst enemy. The anxiety and dread we feel *before* something happens is almost always worse than the actual experience.
Learn to be okay with silence Not everything Meaning Factcheck Usage

Mindfulness Quote

Learn to be okay with silence. Not everything needs to be filled - Tim Ferriss
At its core, this quote is about resisting the modern urge to constantly *do* and instead learning the art of simply *being*. It's a call to stop treating silence as an empty space that needs to be filled with noise, conversation, or activity.